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What is Applied Behaviour Analysis (ABA)?

  • Writer: Emilia Macchione
    Emilia Macchione
  • Sep 12, 2024
  • 2 min read
An instructor therapist making a little boy laugh during his 1:1 session

What is Applied Behaviour Analysis (ABA)

Applied Behaviour Analysis (ABA) is a science-based approach used to understand and improve behaviours. It involves breaking down behaviours into small, manageable steps and using positive reinforcement to encourage desired behaviours while reducing unwanted ones. ABA in short is to change or shape behaviour. Behaviour is anything an organism does from walking, crying, brushing teeth, completing a math problem, reading and more.

Who is it for? ABA is commonly used to help improve social skills, communication, academic skills, and more. While it is often associated with children who have been diagnosed with autism spectrum disorder, it can be beneficial for anyone who needs support in improving specific behaviours.

What is it? ABA involves working with a behaviour analyst who observes your child’s behaviour, identifies areas for improvement, and creates a personalized plan. This plan includes goals tailored to your child’s needs, such as improving communication skills, reducing challenging behaviours, or increasing independence in daily tasks. Positive reinforcement is a key component, where your child is rewarded for making progress toward their goals.

When do we do it? ABA therapy can be done at any time, depending on your child’s needs and your family’s schedule. Some children receive ABA therapy for a few hours a week, while others may benefit from more intensive programs. The goal is to incorporate ABA into your child’s daily routine to help them develop new skills consistently and eventually fade ABA out to have your child in the public realm independently.


Where do we do it?ABA therapy can be provided in various settings, including your home, at school, in a clinic, or even in the community. The flexibility of ABA allows it to be integrated into the environments where your child spends the most time, making it easier for them to apply new skills in real-life situations.


Why do we do it?The purpose of ABA is to help your child develop skills that will improve their quality of life. By focusing on positive behaviours and building on your child’s strengths, ABA can lead to meaningful improvements in areas like communication, social interaction, and daily living skills. The ultimate goal is to help your child become more independent and successful in their everyday life. ABA can help with taking complex tasks and making them easier for your child.


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